
Preventing the Common Cold and Flu
Raw Acai [ah-sigh-ee]
Raw Acai [ah-sigh-ee] is a purple berry that grows in the Amazon Rainforest and has been a solid source of vitamins and nutrients for native Amazonians for centuries. The fruit tastes like a vibrant blend of berries and chocolate, and is packed with polyphenol antioxidants, amino acids, and essential fatty acids.
Raw Avocado
Raw avocado is a potassium-rich fruit and the best-known source of vitamin E, an essential vitamin that protects against many diseases and helps maintain overall health. Avocados also have high concentrations of glutathione, an important antioxidant that improves the body's ability to absorb nutrients.
Raw Tomatoes
Raw tomatoes contain the rare and strong antioxidant lycopene, which is an essential nutrient for the body's lymphatic system. Tomatoes are also a great source of vitamin C, which boosts the body's immune system.
Raw Garlic
Raw garlic is an herbal "wonder drug", as it has antibacterial, antiviral, and antifungal properties. Garlic also contains the active ingredient allin, which hinders free radicals from spreading throughout the body.
Raw Citrus Fruits
Raw citrus fruits such as grapefruit, orange, lemon, and lime have high concentrations of vitamin C and flavonoids, both of which bolster the body's white blood cells and immune system
Raw Papaya
Raw papaya contains 313 percent of your RDA (recommended daily allowance) of vitamin C, and 67 percent of your RDA of vitamin K, which is necessary for healthy blood circulation and the vitality of the body's organs.
Raw Ginger
Raw ginger has carminative properties, so it clears out the body's intestinal track and makes it more robust. Ginger is also a warming herb, which means it improves blood circulation, reduces inflammation, and soothes the respiratory system.
IS THERE A CORRECT OR INCORRECT WAY TO EAT FRUIT?
Yes, Fruit should be eaten on an empty stomach or as an Appetitizer, meaning BEFORE your meal. When you do this you allow the body to
purify and expell the toxins which are causing your body harm. Eating fruit after your food causes it to be turned into more acid in the stomach.
pH Balance - Alkaline and Acid
Foods High in Alkaline
Examples of foods with a higher pH balance (or High in Alkaline) are Baking soda, sea salt, mineral water, pumpkin seed, lentils, seaweed, onion, taro root, sea vegetables, lotus root, sweet potato, lime, lemons, nectarine, persimmon, raspberry, watermelon, tangerine, and pineapple.
An Alkaline Diet for Cancer
An alkaline diet for cancer involves eating a special diet high in alkaline foods and low in acidic foods. This is suggested by advocates
as a method of preventing cancer, slowing the growth of tumors and aiding in cancer treatments. Advocates believe that eating certain foods
will alter the pH balance of the body, thus making the environment less hospitable to tumors, but these beliefs are not endorsed by the
medical community.
What Is an Alkaline Diet?
An Alkaline Diet is a diet high in alkaline foods and low in acidic foods. It is important to try to eat ORGANIC fruit and vegetables whenever possible.
Alkaline foods include, squash, green and red leaf lettuce, tomatoes, celery, carrots, onions, chick peas, spinach, cucumber, basil,
parsley, olive oil, lemons, limes, persimmon, nectarines, tangerines, raspberry, pineapple and watermelon among others.
Additionally, baking soda, sea salt, mineral water, mediterranean mineral salt (usually pink in color as the minerals have not been removed), pumpkin seed, lentils, lotus root,seaweed, taro root, sea vegetables, sweet potato and persimmon,
Acidic foods include caffeine, tobacco, sugar, meat, pasta and white rice, just to name a few.
pH Balance - Alkaline and Acid
Proponents of an alkaline diet believe that altering the eating habits and eating a high alkaline, low acidity diet, can actually alter the pH balance of the body. They believe tumors grow more quickly in acidic environments, so they argue that if you create an alkaline environment, tumor growth will be slowed or stopped.
Can You Make Your pH More Alkaline?
Absolutely, just adding fresh squeezed lemon or a little baking soda in your water will raise the alkaline level of your water. Doctors at Bringham and Women's Hospital, a teaching hospital affiliated with Harvard Medical School, dispute the claims made by advocates of an alkaline diet. Doctors suggest that the body has a number of mechanisms of regulating pH, including the pace of breathing and the ability to excrete high levels of alkaline. Thus, doctors believe that an alkaline diet can't significantly alter the pH balance of the body for any meaningful length of time.
Does an Alkaline Rich Environment Kill Cancer Cells?
Studies have demonstrated a link between acidity and tumor growth. ::Read More >>
Can an Alkaline Diet Be Harmful?
Alkaline diets exclude certain foods that have been proven to be helpful in aiding cancer treatments. For example, alkaline diets suggest refraining from dairy products, which are an important source of Vitamin D that has been shown to increase cancer survival rates. Protein is also important for chemotherapy patients, and many sources of protein are restricted on alkaline diets.
How effective is an Alkaline Diet for cancer therapy?
While there are some Doctors who don't agree with it, there are Many who do. (Read More...)
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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